791
Downloads
124
Episodes
Kara brings her quirky perspective to parenting, education, connection and at times, the randomness of the world. She is a mom of two, married 28+ years, former educator, parent blogger, and children’s author. Her goal is to simplify the life of moms and help them find connection.
Episodes
Sunday Mar 23, 2025
Sunday Mar 23, 2025
Anxiety in children is a growing concern, but by understanding its roots and learning practical strategies, parents can empower their kids to navigate challenges and thrive. By making small changes, we can collectively create a less anxious world for our children, helping our kids to find calm in a chaotic world.
Mentioned links and resources in this episode:
- Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing https://amzn.to/41TBpUl
- Data and Statistics on Children's Mental Health
https://www.cdc.gov/children-mental-health/data-research/index.html - Evolutionary aspects of anxiety disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC3181631/
- Blog: How much sleep does your child need?https://epicpublisher.com/parenting/how-much-sleep-does-your-child-need/
Connect with Kara here:
- Join Kara’s mailing list! (Get her special freebie each week, with links to her blog, podcast, and other finds!)
- Check out Kara's free resources and more on the Epic Publisher Website
- Watch the podcast episodes on YouTube
- Follow Kara on Instagram
- Epic Publisher on Facebook
- Epic Publisher on Pinterest
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.